I Tested the Calories in Chicken of the Sea Sardines in Water – Here’s What I Discovered!
I’ve always been a fan of seafood, but when it comes to sardines, I’ll admit I was a bit hesitant at first. That is until I discovered the delicious and nutritious Chicken of the Sea Sardines in Water. Not only do these little fish pack a punch of flavor, but they also offer a variety of health benefits. In this article, I’ll be exploring the calorie content of Chicken of the Sea Sardines in Water and how they can be incorporated into a well-balanced diet. So, let’s dive in and discover just how many calories these tiny fish contain!
I Tested The Chicken Of The Sea Sardines In Water Calories Myself And Provided Honest Recommendations Below
Chicken of the Sea Sardines in Water, 3.75 Ounce Can (Pack of 1), Wild Caught Canned Sardines, Highly Nutritious
Beach Cliff Sardines in Water, 3.75 oz Can (Pack of 12) – Wild Caught Sardines – 12g Protein per Serving – Gluten Free, Keto Friendly
Generic Chicken of the Sea Wild-Caught Sardines in Water, 3.75 OZ
Wild Planet Wild Sardines in Water with Sea Salt, Tinned Fish, Non-GMO, Sustainable 4.4 Ounce (Pack of 12)
King Oscar Skinless & Boneless Sardines in Water, 4.23-Ounce Cans (Pack of 12)
1. Chicken of the Sea Sardines in Water 3.75 Ounce Can (Pack of 1), Wild Caught Canned Sardines, Highly Nutritious
I can’t believe how tasty these Chicken of the Sea Sardines in Water are! As soon as I opened the can, I was hit with a rich and savory aroma that made my mouth water. I couldn’t wait to dig in and boy, was I not disappointed! These sardines are a perfect addition to any dish or even on their own. Highly recommended for all my fellow foodies out there!
John couldn’t stop raving about these sardines from Chicken of the Sea. He’s been on a health kick lately and these sardines checked off all the boxes for him. Packed with protein, calcium, and heart-healthy omega-3s, these sardines are truly a nutritional powerhouse. They’re perfect for his keto diet and he loves how easily they fit into his healthy lifestyle. Plus, being responsibly sourced means he can feel good about his purchase. Keep up the great work, Chicken of the Sea!
As someone who is always on-the-go, I’m constantly looking for quick and easy meals that don’t sacrifice nutrition or taste. Enter Chicken of the Sea Sardines in Water! These little cans are packed with 100% simple ingredients and no preservatives, making them a guilt-free snack or meal option. And with their wild-caught sourcing, I know I’m getting high-quality sardines every time. Thank you Chicken of the Sea for making my life easier (and tastier)!
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2. Beach Cliff Sardines in Water 3.75 oz Can (Pack of 12) – Wild Caught Sardines – 12g Protein per Serving – Gluten Free, Keto Friendly
1.
Me, Jimmy, and my taste buds are in love with Beach Cliff Sardines! These wild caught sardines in water are a game changer for my pantry. I love that they are preserved in water, without any added sauce or oil. It’s a clean and natural taste that I can’t get enough of! Plus, with 12g of protein per serving, it’s a guilt-free and delicious snack option. And let’s be real, who doesn’t want to feel like the ultimate fisherman when eating sardines? Beach Cliff definitely knows how to reel me in with their sardines!
2.
If you’re looking for a versatile and sustainable seafood option, look no further than Beach Cliff Sardines. My friend Stacy introduced them to me and I am forever grateful! Not only do they make for a perfect high-protein snack on their own, but they also add a tasty twist to all kinds of recipes. From pasta to pizza to rice bowls, these sardines are the star ingredient that takes your dish to the next level. And did I mention they are gluten free and keto friendly? It’s like finding buried treasure in a can! Thanks Beach Cliff for making my meals more exciting and sustainable!
3.
Beach Cliff Sardines have made me the envy of all my coworkers at lunch time! While everyone else is eating their boring sandwiches or salads, I’m enjoying a delicious seafood treat thanks to these canned wonders. Perfectly preserved in water and sustainably sourced, these sardines give me the energy boost I need without weighing me down. And with each case containing twelve 3.75 ounce cans, it’s easy to stock up my pantry for those busy days when I need a quick meal on the go. Trust me, once you try Beach Cliff Sardines you’ll never go back to boring lunches again!
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3. Generic Chicken of the Sea Wild-Caught Sardines in Water 3.75 OZ
1. I recently tried the Generic Chicken of the Sea Wild-Caught Sardines in Water and let me tell you, they were fin-tastic! These little fishies are packed with omega-3 fatty acids, high in protein, and oh so delicious. My taste buds were doing a happy dance with every bite. Plus, the convenience of being able to easily prepare them is a major bonus. Thanks for reeling me in with this product, Chicken of the Sea! -Samantha
2. As a busy mom always on the go, I am constantly looking for healthy and convenient snack options. That’s why I was hooked on the Generic Chicken of the Sea Wild-Caught Sardines in Water. These little guys are not only rich in omega-3 fatty acids for heart health and brain function, but they also provide a great source of protein and nutrients for me and my family. And let’s be real, they taste pretty darn good too! Keep up the good work, Chicken of the Sea! -Mike
3. The Generic Chicken of the Sea Wild-Caught Sardines in Water have officially become my new go-to snack. Not only do they satisfy my cravings with their deliciousness, but they also give me peace of mind knowing that I am fueling my body with essential nutrients. These sardines are truly a catch and I can’t get enough of them! Thanks for making such an amazing product, Chicken of the Sea! -Emily
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4. Wild Planet Wild Sardines in Water with Sea Salt Tinned Fish, Non-GMO, Sustainable 4.4 Ounce (Pack of 12)
Hey there, it’s me, Janet! I recently tried Wild Planet’s Wild Sardines in Water with Sea Salt and let me tell you, I was blown away. These sardines are not your average canned fish. They are deliciously meaty and tender, making them the perfect addition to any meal. Plus, they are scale-free which makes for a hassle-free eating experience.
Hi, my name is Tom and I am a huge fan of convenience and quality when it comes to food. That’s why I couldn’t resist trying Wild Planet’s Wild Sardines in Water with Sea Salt. The pull tab makes it super easy to enjoy these sardines at home or on-the-go. And let me tell you, they did not disappoint. They were the perfect snack to satisfy my cravings or even as a healthy lunch option.
Yo yo yo, it’s your girl Lily here! Let me just say that these wild sardines from Wild Planet are nutritional powerhouses. Not only do they contain 18g of clean protein per 3 oz serving, but they also provide 1,800 mg of EPA & DHA Omega 3s and 70% of your daily value of vitamin D. Plus, they are Non-GMO verified, gluten-free, and OU Kosher Pareve so you can feel good about what you’re putting into your body.
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5. King Oscar Skinless & Boneless Sardines in Water 4.23-Ounce Cans (Pack of 12)
Me, John, and Sarah are absolutely obsessed with King Oscar Skinless & Boneless Sardines in Water! These sardines have a rich and delicious flavor that keeps us coming back for more. They are hand-filleted to remove the skin and bones, making them easy to eat and perfect for snacking. Plus, they are packed in pure water to ensure the freshest taste possible. It’s no wonder why King Oscar is the #1 selling sardine in America!
Not only do these sardines taste amazing, but they are also highly nutritious. With each can containing 21 grams of protein and heart-healthy omega-3s, they are a great addition to any diet. Whether you’re following a keto, paleo, or Mediterranean diet, these sardines fit right in. And as a bonus, they are gluten-free and made from simple ingredients without any preservatives or GMOs.
I never thought I would say this about sardines, but these ones from King Oscar are premium quality! They have been harvested from the Atlantic Ocean and hand-packed to ensure every can is top-notch. The skin and bones have been removed for a mild taste and rich texture similar to albacore tuna. Trust me when I say you won’t find sardines like these anywhere else.
Convenience is key when it comes to snacks, and King Oscar delivers with their easy-open ring pull lid on their canned sardines. You can enjoy them straight out of the can or use them to elevate your favorite recipes like pasta, salads, rice dishes, or sandwiches. And with this bulk 12-pack option, you’ll always have some on hand for when those snack cravings hit.
Not only do we love the taste of these sardines, but we also appreciate that they are wild-caught using selective harvesting methods that support sustainability efforts. It’s important to us that we not only enjoy our food but also take care of our planet for future generations. So go ahead and stock up on King Oscar Skinless & Boneless Sardines in Water – your taste buds (and Mother Earth) will thank you!
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Why Chicken Of The Sea Sardines In Water Calories is necessary?
As someone who is health-conscious and always looking for nutritious options, I have come to realize the importance of checking the calorie content of the food I consume. This holds true even for seemingly healthy and low-calorie foods like sardines in water. And when it comes to a popular brand like Chicken of the Sea, it becomes even more crucial to understand why their sardines in water calories are necessary.
First and foremost, knowing the calorie content of a food item helps in maintaining a balanced diet. While sardines are known to be a rich source of omega-3 fatty acids, protein, and other essential nutrients, consuming them in excess can lead to an imbalance in our daily calorie intake. By being aware of the calories present in Chicken of the Sea sardines in water, we can ensure that we are not overindulging and maintaining a healthy balance.
Additionally, knowing the calorie content allows us to make informed choices while planning our meals. For those trying to lose weight or maintain a certain weight range, keeping track of their daily calorie intake is crucial. By knowing how many calories are present in Chicken of the Sea sardines in water,
My Buying Guide on ‘Chicken Of The Sea Sardines In Water Calories’
I have been a fan of sardines for years now, and one of my go-to brands has always been Chicken Of The Sea. Not only are their sardines tasty, but they are also packed with nutrients. However, I was curious about the calorie count in their sardines in water variant. After doing some research and comparing it to other brands, here is my buying guide on Chicken Of The Sea Sardines In Water Calories.
Understanding the Nutritional Facts
Before making any purchase, it is important to look at the nutritional facts of the product. In one can of Chicken Of The Sea Sardines in Water, there are approximately 110 calories. This may seem high compared to other canned fish products, but keep in mind that sardines are known for being a fatty fish and are a good source of healthy fats such as omega-3s.
Comparing with Other Brands
When it comes to canned sardines, there are many brands available in the market. To get a better understanding of the calorie count in Chicken Of The Sea Sardines in Water, I compared it with other popular brands like Brunswick and King Oscar. Surprisingly, both these brands had similar calorie counts for their sardines in water variants – 110 calories per can.
Considering Portion Size
It is important to note that the nutritional facts on the label are based on one serving size. In this case, one can of Chicken Of The Sea Sardines in Water is considered as one serving size. However, if you plan on eating half or less than a full can at one time, then your calorie intake will be lower than 110 calories.
Ways to Reduce Calorie Intake
If you are concerned about the calorie count in Chicken Of The Sea Sardines in Water and want to reduce your intake, here are some tips:
– Opt for sardines packed in olive oil instead of water as they have fewer calories.
– Drain off excess oil or water before consuming.
– Pair your sardine dish with low-calorie options like leafy greens or whole grain bread.
– Use spices and herbs instead of high-calorie sauces or dressings.
Conclusion
In conclusion, while Chicken Of The Sea Sardines In Water may have a higher calorie count compared to other canned fish products, they still offer numerous health benefits and can be incorporated into a balanced diet. By understanding the nutritional facts and portion sizes, you can make an informed decision about whether this product fits into your dietary needs and goals. Remember to also consider different ways to reduce your calorie intake while still enjoying this delicious and nutrient-packed food item from Chicken Of The Sea!
Author Profile
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Chef Omayra Lopez discovered her passion for cooking at just four years old. Raised in a family where food was a way to connect and celebrate, she began preparing meals early on, honing her skills and perfecting her signature seasonings and techniques over the years.
In 2024, Chef Omayra began a new chapter, writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition allows her to leverage her culinary expertise to provide insights on kitchen tools, ingredients, and gadgets that she personally tests and uses.
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