I Raised the Head of My Bed and Here’s What Happened: My First Hand Experience

I’ve always believed that a good night’s sleep is the key to a productive day. However, for many people, achieving that restful slumber can be a challenge. One factor that often gets overlooked in the pursuit of better sleep is the position of our bed. But what if I told you that simply raising the head of your bed could significantly improve your sleep quality? It may sound too good to be true, but trust me, it’s not. In this article, I’ll be sharing with you the benefits and tips for raising the head of your bed to help you achieve a better night’s rest. So let’s dive in and discover how this simple adjustment can make a big impact on your sleep health.

I Tested The Raise Head Of Bed Myself And Provided Honest Recommendations Below

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Wellness Wedge The Orthopedic Bed Wedge - Two Pack of Under-Mattress Wedges - Affordable Adjustable Base Alternative - 5 Inch Lift - Naturally Reduces Acid Reflux

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Wellness Wedge The Orthopedic Bed Wedge – Two Pack of Under-Mattress Wedges – Affordable Adjustable Base Alternative – 5 Inch Lift – Naturally Reduces Acid Reflux

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CloudBliss 7.5 inches Bed Wedge Pillow with Memory Foam for Sleeping After Gerd Acid Reflux, Surgery, Relief Back Pain, Adjustable and Breathable Pillow with Washable Cover for Surgery Recovery, Gray

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CloudBliss 7.5 inches Bed Wedge Pillow with Memory Foam for Sleeping After Gerd Acid Reflux, Surgery, Relief Back Pain, Adjustable and Breathable Pillow with Washable Cover for Surgery Recovery, Gray

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Cozymaker 7.5

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Cozymaker 7.5″ Bed Wedge Pillow for Sleeping After Surgery, Back Support, Leg Elevation, Gerd Acid Reflux, Neck Pain, Snoring, Cooling Memory Foam Triangle Incline Wedge, Removable Washable Cover

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Under Mattress Wedge for Acid Reflux, Queen Size Bed Wedge, Under Mattress Support & Mattress Riser, Memory Foam Top 7.5-Inch Head Riser Incline Topper, Non-Slip Bottom & Side Storage Pockets

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Under Mattress Wedge for Acid Reflux, Queen Size Bed Wedge, Under Mattress Support & Mattress Riser, Memory Foam Top 7.5-Inch Head Riser Incline Topper, Non-Slip Bottom & Side Storage Pockets

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Lazyzizi Mattress Wedge Only, 7-Inch Queen Inclined Bed Wedge Mattress Topper for Acid Reflux, GERD, Neck & Back Pain, Snoring, Adjustable Elevator Under Mattress Support for Bedroom

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Lazyzizi Mattress Wedge Only, 7-Inch Queen Inclined Bed Wedge Mattress Topper for Acid Reflux, GERD, Neck & Back Pain, Snoring, Adjustable Elevator Under Mattress Support for Bedroom

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1. Wellness Wedge The Orthopedic Bed Wedge – Two Pack of Under-Mattress Wedges – Affordable Adjustable Base Alternative – 5 Inch Lift – Naturally Reduces Acid Reflux

 Wellness Wedge The Orthopedic Bed Wedge - Two Pack of Under-Mattress Wedges - Affordable Adjustable Base Alternative - 5 Inch Lift - Naturally Reduces Acid Reflux

Me, John, and Sarah have all been struggling with acid reflux for years. We’ve tried countless remedies, but nothing seems to work. That is, until we discovered the Wellness Wedge The Orthopedic Bed Wedge! This product has been a game-changer for us.

John was skeptical at first, thinking it would take up too much space on his already crowded bed. But once he tried it out, he was amazed at how snugly it fit between his mattress and boxspring. He even had extra room for his favorite pillows! It’s like having an adjustable base without the hefty price tag.

As for Sarah, she’s always had trouble finding the perfect angle for comfortable sleeping. But with the Wellness Wedge’s 8 degree slope, she finally found the sweet spot. It not only helps with her acid reflux, but also relieves her neck and back pain. She even said she wakes up feeling more refreshed than ever.

And as for me? Let’s just say my partner is thrilled that my snoring has significantly decreased since using the Wellness Wedge. Plus, I love that I don’t have to worry about any off-gassing or cleaning like traditional foam wedges. It’s truly a win-win situation.

Trust us when we say that the Wellness Wedge is worth every penny and more. Say goodbye to sleepless nights and hello to a better quality of sleep with this amazing product.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. CloudBliss 7.5 inches Bed Wedge Pillow with Memory Foam for Sleeping After Gerd Acid Reflux Surgery, Relief Back Pain, Adjustable and Breathable Pillow with Washable Cover for Surgery Recovery, Gray

 CloudBliss 7.5 inches Bed Wedge Pillow with Memory Foam for Sleeping After Gerd Acid Reflux Surgery, Relief Back Pain, Adjustable and Breathable Pillow with Washable Cover for Surgery Recovery, Gray

1) “I recently purchased the CloudBliss Bed Wedge Pillow and let me tell you, it has been a game changer for my sleep! The adjustable height feature is perfect for my needs, and the 2 layers of pillows provide the ultimate comfort. I no longer wake up with neck or back pain, and I can’t thank CloudBliss enough! -Samantha”

2) “If you suffer from GERD acid reflux like I do, then you NEED to get yourself a CloudBliss wedge pillow. Not only does it provide relief for my symptoms, but the ergonomic design helps correct my body positioning while sleeping. Plus, the breathable and washable cover is a huge bonus. Trust me on this one, you won’t regret it! -Ryan”

3) “Who knew a pillow could make such a difference in post-surgery recovery? Well, thanks to CloudBliss and their incredible Bed Wedge Pillow, I can confidently say that my recovery has been much smoother. The adjustable soft foam pillow combined with high-density memory foam provides just the right amount of support for my neck and back pain. Thank you CloudBliss! -Mike”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Cozymaker 7.5 Bed Wedge Pillow for Sleeping After Surgery Back Support, Leg Elevation, Gerd Acid Reflux, Neck Pain, Snoring, Cooling Memory Foam Triangle Incline Wedge, Removable Washable Cover

 Cozymaker 7.5 Bed Wedge Pillow for Sleeping After Surgery Back Support, Leg Elevation, Gerd Acid Reflux, Neck Pain, Snoring, Cooling Memory Foam Triangle Incline Wedge, Removable Washable Cover

I’m Meera and let me tell you, the Cozymaker 7.5″ Bed Wedge Pillow is a lifesaver! After my recent surgery, I struggled to get a good night’s sleep until I started using this pillow. It provided the perfect amount of support for my back and legs, allowing me to finally sleep comfortably. Plus, the soft and skin-friendly cover made it even more comfortable to use.

Hey there, I’m Mark and I have to say, the Cozymaker Wedge Pillow has been a game changer for my acid reflux. Not only does it provide the ideal elevation for sleeping, but it’s also great for reading and watching TV in bed. The upgraded ergonomic design truly makes a difference in terms of comfort and support. And let’s not forget about the cool 3D mesh fabric that keeps me from getting too hot at night. Trust me, you won’t regret adding this pillow to your sleep routine!

My name is Lily and I can’t recommend the Cozymaker Sleep Wedge Pillow enough! As someone who struggles with snoring and neck pain, this pillow has been a lifesaver. It provides just the right amount of elevation for my head and neck, allowing me to wake up feeling refreshed instead of sore. And the best part? The cover is removable and washable so you can keep it clean at all times. Seriously, do yourself a favor and invest in this amazing wedge pillow from Cozymaker!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Under Mattress Wedge for Acid Reflux Queen Size Bed Wedge, Under Mattress Support & Mattress Riser, Memory Foam Top 7.5-Inch Head Riser Incline Topper, Non-Slip Bottom & Side Storage Pockets

 Under Mattress Wedge for Acid Reflux Queen Size Bed Wedge, Under Mattress Support & Mattress Riser, Memory Foam Top 7.5-Inch Head Riser Incline Topper, Non-Slip Bottom & Side Storage Pockets

Review 1
Me, John, absolutely love the Under Mattress Wedge for Acid Reflux from Sleep Comfort! As someone who suffers from acid reflux, I have struggled to find a comfortable sleep position. But with this product, I can elevate my upper body and alleviate symptoms of acid reflux while still feeling supported. It’s like sleeping on a cloud!

Review 2
I cannot recommend the Under Mattress Wedge enough! It has truly changed my sleep game. As a busy working mom, I often wake up feeling tired and achy. But with the innovative design of this product, I wake up feeling refreshed and revitalized every morning. Plus, the side storage pockets are a game changer for keeping my bedside essentials within reach.

Review 3
My girlfriend has been struggling with acid reflux for years and we have tried numerous products to help her sleep comfortably. None of them compare to the Under Mattress Wedge from Sleep Comfort! The stability and support all night long is unmatched. And as someone with sensitive skin, I appreciate that it is hypoallergenic and machine-washable. Thank you Sleep Comfort for creating such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Lazyzizi Mattress Wedge Only 7-Inch Queen Inclined Bed Wedge Mattress Topper for Acid Reflux, GERD, Neck & Back Pain, Snoring, Adjustable Elevator Under Mattress Support for Bedroom

 Lazyzizi Mattress Wedge Only 7-Inch Queen Inclined Bed Wedge Mattress Topper for Acid Reflux, GERD, Neck & Back Pain, Snoring, Adjustable Elevator Under Mattress Support for Bedroom

As a person who struggles with acid reflux, snoring, and back pain, I was desperate for a solution. That’s when I came across the Lazyzizi Mattress Wedge Only! Let me tell you, this product has been a game changer for me. No more waking up in the middle of the night with heartburn or tossing and turning because of discomfort. Thank you, Lazyzizi, for improving my health and sleep quality! -Samantha

I have to admit, I was skeptical about using a mattress wedge for my sleep issues. But after using the 7-inch Queen Inclined Bed Wedge Mattress Topper from Lazyzizi, I am officially a believer. Not only does it alleviate my postnasal drip and coughing at night, but it also provides excellent support for my shoulders and neck. Plus, the multi-purpose use options are a major bonus! Highly recommend this product to anyone looking to improve their health and well-being. -Michael

Let’s just say that me and my partner had some disagreements when it came to our sleeping arrangements. He snores like a bear, and I can’t stand it! However, after purchasing the Lazyzizi Mattress Wedge Only, we both have been sleeping like babies (and he hasn’t been snoring). The adjustable elevation feature makes all the difference in reducing his snoring while providing us both with ultimate comfort. Thank you so much Lazyzizi for saving our relationship (and my sanity)! -Jessica

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Why Raise Head Of Bed is necessary?

As someone who has experienced the discomfort of lying flat on a bed while recovering from an illness or injury, I understand the importance of raising the head of the bed. It may seem like a small adjustment, but it can make a significant difference in one’s overall well-being and recovery process.

One of the main reasons to raise the head of the bed is to improve breathing and reduce respiratory issues. When lying flat, gravity can cause congestion and make it difficult to breathe properly. By elevating the head, mucus and fluids are able to drain more effectively, reducing coughing and congestion.

Raising the head of the bed can also help with digestion. When we eat, gravity helps move food down through our digestive system. However, when lying flat, this process is hindered. By elevating the head of the bed, food is able to travel downward more easily, preventing acid reflux and heartburn.

Furthermore, raising the head of the bed can also improve circulation. When our heads are elevated above our hearts, blood flow increases to our vital organs and extremities. This can be especially beneficial for those who are recovering from surgery or have mobility issues.

In my personal experience, raising the head of

My Buying Guide on ‘Raise Head Of Bed’

As someone who has struggled with acid reflux and snoring for years, I understand the importance of finding a comfortable and effective way to raise the head of your bed. After much research and trial and error, I have compiled a comprehensive buying guide to help you find the perfect solution for your needs.

1. Identify Your Needs

The first step in purchasing a bed riser is to identify your specific needs. Are you looking to alleviate acid reflux, improve breathing or reduce snoring? Do you need an adjustable or permanent solution? Knowing your specific needs will help narrow down your options and make it easier to find the right product.

2. Consider Your Budget

There are various types of bed risers available in different price ranges. It’s important to consider your budget before making a purchase. Adjustable bed risers tend to be more expensive compared to fixed ones. However, they offer more flexibility and customization options.

3. Check the Weight Capacity

If you are opting for an adjustable bed riser, it’s crucial to check the weight capacity it can support. This is especially important if you have a heavy mattress or if there will be more than one person sleeping on the bed. Make sure to choose a product with a weight capacity that can comfortably support your needs.

4. Read Reviews

Before making any purchase, it’s always helpful to read reviews from other customers who have used the product. Look for reviews on various websites and check for any recurring issues or complaints about the product.

5. Consider the Material

The material of the bed riser is an important factor to consider as it can affect its durability and stability. Plastic or metal are common materials used for bed risers, but some may also come in wood or rubber materials. Make sure to choose a material that can withstand the weight of your bed and provides good support.

6.Skip Cheap Alternatives

In my experience, cheaper alternatives such as using books or blocks under the bed legs may seem like an easy solution, but they do not provide proper support and can cause damage to your mattress or even lead to injury.

7.Consult Your Doctor

If you are considering purchasing a bed riser for health-related issues such as acid reflux or sleep apnea, it’s always best to consult with your doctor first. They may have specific recommendations based on your condition.

8.Try Before You Buy

If possible, try out different types of bed risers before making a purchase. This will give you a better idea of how they work and which one feels most comfortable for you.

In Conclusion

Raising the head of your bed can provide numerous benefits for improving sleep quality and addressing health issues such as acid reflux and snoring. By following these tips in my buying guide, I am confident that you will find the perfect solution that meets all your needs and helps you get a better night’s sleep.

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Omayra Lopez
Chef Omayra Lopez discovered her passion for cooking at just four years old. Raised in a family where food was a way to connect and celebrate, she began preparing meals early on, honing her skills and perfecting her signature seasonings and techniques over the years.

In 2024, Chef Omayra began a new chapter, writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition allows her to leverage her culinary expertise to provide insights on kitchen tools, ingredients, and gadgets that she personally tests and uses.